Meet the coach
The Person Behind Your Progress
VCS Fitness is built around expert coaching and a personal approach.
Anthony Vail
Personal Trainer · Owner · Sandy, UT
Hi, I'm Anthony Vail, owner of VCS Fitness. With over 100 clients trained, my journey began in a box gym, where I gained extensive experience leading group sessions and providing 1-on-1 coaching. My athletic background as a former college football player drives my passion for fitness and fuels my competitive spirit.
Outside of the gym, I thrive on adventure, whether it's hiking scenic trails, fishing in tranquil waters, or camping under the stars. Lifting is not just a passion; it's a lifestyle, and when I'm not training, I'm likely listening to Sleep Token. I've built VCS Fitness to combine my love for movement, competition, and creativity, helping clients achieve their goals with a dynamic and personal approach.
Credentials
NCEP Certified
Experience
5+ years
Clients trained
100+
Location
Sandy, UT
No generic programs. Every plan is built around your schedule, your level, and what you actually enjoy. Training and nutrition packages available so you get everything in one place.
What drives the work
More Than Reps and Sets
Discipline
Show up when it's hard. That's where growth lives.
Grit
Comfortable doesn't build anything worth having.
Purpose
Every rep has a reason. Every session moves the needle.